…a Traditional Foods Coach, Fermentationist and health-preneur dedicated to helping individuals use traditional food as medicine to heal from the root cause. My goal is to help you ignite the natural healing processes that your body already has so that you can feel alive again!
I have a passion in helping others re-aquire traditional skills and to re-educate and inspire healthy living methods in our fast-paced modern world.
Just like me, I want you to embrace bacteria as your health promoting, food preserving and protective friends. I want you to appreciate the magic that your microbiome has and the importance of incorporating natural probiotics into your daily routine!