Posts in Gut Healing Foods
How to Improve Your Digestive Health
Nourishing Your Inner Kingdom Smoothie
Many people are conscious about their ‘visible’ excess weight and ‘visible’ signs of aging, yet are totally unaware of what matters the most, and that is their internal health, which they can’t see.
What many people don’t realize, is that once they have a healthy digestive system, their main issues with weight and aging will be reduced. If you want to look good, then start with good gut care.
Your inner kingdom, your microbiome, your gut symbiosis, these are all different words for the same thing. How healthy your inner world is depicts what shows up health wise in your outer world.