Posts tagged 8 Weeks to Wellness Program
REGISTRATION CLOSING for my 8 Weeks to Gut Wellness Program
Remember, you are what your microbes eat!
Your gut, mouth, genitals and nose are host to millions of healthy bacteria that protect you. By digesting food and absorbing essential nutrients they assist your body to live and grow … to think clearly and maintain a healthy weight.
By keeping your microbiome in balance … it keeps you feeling healthy, in a good mood and energetic.
We now have an opportunity to learn how to take care of our microbiome through what we put into our body. We can heal ourselves and our families/children so that we live healthy fulfilling thriving lives.