The METABOLIC BALANCE® method offers an All-Natural way to …

~ balance your hormones and metabolism

~ optimize your health and increase energy

~ enjoy a new rewarding and vitalized lifestyle

~ be fit and healthy at any age!


Let thy food be thy medicine and thy medicine be thy food
— Hippocrates (460-377 BC)
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What is metabolic balance®?

Metabolic Balance® is a nutrition program that is based on creating stable levels of hormones and nutrients in your body, so that you feel healthy and energized and you don’t feel hungry between meals. The program involves a holistic approach that balances your metabolism so that you can achieve and maintain your ideal body weight, and feel healthier overall.

The strength of the Metabolic Balance® program lies in personalized nutrition recommendations that are based on blood tests and the individual’s medical history. This increases the likelihood of specific nutritional needs being met, which may not occur when following a standard diet plan.

Metabolic Balance® is based on two main concepts. Every person’s body has the ability to:

  1. Produce the hormones and enzymes necessary for a healthy metabolism. To do so, we have to supply our bodies with adequate nutrients through our diet.
  2. Develop an appetite for foods containing the nutrients it needs. The trick is to learn to make healthy choices based on internal signals and avoid external stimuli. 
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Why metabolic balance® works! 

Your personalized all-natural nutrition plan balances your personal "body chemistry" with the right "food chemistry". The research, over 25 years worth, goes to the root cause of how and why a person stores and releases energy and fat. Its base assumption is that your body is capable of producing (on its own) the hormones and enzymes that are needed to function. In order to function, a body requires "building material" in the form of protein, carbohydrates and other nutrients that are obtained from the foods you eat. Your plan concentrates on the exact foods that posses the essential, vital nutrients your body most needs. Based on this in-depth scientific and innovative understanding, metabolic balance® develops your personalized nutrition plan to naturally balance your hormones, enzymes and your bio-chemistry. There is no artificial manipulation of your biochemistry by the usage of injections, shakes, pills or specialized foods. Metabolic balance® is the right way to “diet”. In fact, it is not a diet at all - but rather a hormone-balancing program that helps you to naturally lose weight and keep it off!

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What are some benefits of a Metabolic Balance® program? 

• Improvements in energy levels

• Weight loss (where losing weight has been difficult in the past)

• Improved digestion

• Improved cholesterol levels

• Stable blood sugar levels

• A reduction in blood pressure

• Elimination of uncomfortable menopausal symptoms

• Alleviation of inflammatory joint problems

• Much improved skin condition

• Stronger bones

• Improved moods and lifting of depression

• Better sleep

The goal of the plan is to optimize your metabolism as well as help you make wiser, healthier decisions about your diet now and in the future.




While there are several reasons, here are four reasons why it works so well:

1. Your program is 100% personalized and actively supports your unique biochemistry and nutritional needs. Just as no two people are exactly alike, no two nutrition plans are exactly alike. Don't settle for a one diet fits all approach. You are unique and a personalized nutrition program must reflect this fact and be designed just for you!

2. The prescribed foods on your nutrition plan are uniquely designed to affect positive healthy changes while naturally diminishing your food cravings and hunger spells. Hence, you do not suffer from hunger as you do with diets, and food cravings become a thing of the past. You re-establish your natural and healthy sense of hunger.

3. Success breeds success! You start losing fat and weight rather quickly. Average weight loss experienced is 3 to 6 pounds per week. Achieving favorable results fuels and inspires your sense of "well being", your energy, commitment, and your inner, "I can do it attitude!” New healthy habits are learned and appreciated, while old harmful habits are left behind and with time, forgotten. A new lifestyle emerges that feels great and, and allows you to maintain your ideal weight with no yo-yo dieting.

4. You are not alone! You are accompanied by a qualified nutritional therapist and/or other expert practitioner referred to as, metabolic balance® personal Coaches. Your personal coach is there to support, teach, guide, encourage, and motivate you along the road to reaching your goal. Personal coaching is a substantial part of your success, and the coach team is an integral part of every metabolic balance® program. With your coach's instruction you begin to understand how different foods work to balance your metabolism and which foods hinder your progress. This knowledge is invaluable for reaching and maintaining a healthy, slim, and vitalized lifestyle for the rest of you life!